Global Holotropic Breathwork Day (Los Angeles, CA)

From holotropicbreathworkla.com:

When: Saturday, April 9th at 9:00 am and will end at 9:30 pm.

Where: Topanga Canyon, Los Angeles, CA

This is the one day during the year when breathwork sessions are coordinated around the world so that all facilitators hold Holotropic Breathwork Workshops on the same day. 

Last year, there were 76 Holotropic Breathwork workshops in 26 different countries! Come join us and help build a “quantum wave of breathwork” traveling around the world’s time zones. 

Holotropic Breathwork (Holotropic coming from the Greek “moving towards wholeness”) is a healing modality that was developed by Dr. Stan Grof to allow participants to experience and get the benefits of the healing potential of non-ordinary states of consciousness (that he discovered through his work with LSD psychotherapy) through the use of holotropic breathing, creative self-expression, and a specially designed three hour musical journey.  Experiences range from a) releasing trauma from the past that then allows you to more fully and joyfully experience your life to b) getting more clarity on your path in life or in regards to issues you are dealing with in your life right now to c) feeling a profound sense of inter-connection to nature and the world to d) getting an expanded feeling of compassion and love for yourself and others.

Note: The following conditions are contra-indications to doing breathwork: epilepsy, glaucoma, detached retina, pregnancy, serious cardiovascular disease, uncontrolled high blood pressure.

If you have any of the above, please e-mail:  [email protected]

For more information, and to register for the event, visit the event website. Event information courtesy of MAPS.org